Absolutely! We welcome all experience levels, including complete beginners.

Our instructors are experienced in providing modifications and guidance throughout class, so you can work at a pace that feels comfortable for you. Whether it's your first time on a reformer or you've done Pilates before, we'll help you get the most out of your class.

Simply let your instructor know it's your first class, and they'll make sure you feel comfortable, confident, and supported throughout your session.

Bring a water bottle, wear comfortable activewear, and don't forget your grip socks.

Grip socks are highly recommended for your safety throughout class. If you don't have a pair, we have grip socks available for purchase at the studio.

If you have an injury, please let us know before your class. Our instructors can provide modifications where appropriate and help you move safely throughout the session.

If you're unsure whether a class is suitable for your injury, feel free to get in touch before booking and we'll be happy to guide you. In some cases, we may recommend starting with a private session to help you build confidence and move safely before joining group classes.

Booking a class is easy! You can book through the Prosecco Pilates app or via the Mindbody website.

If you have any trouble finding a class or setting up your account, feel free to get in touch and we'll be happy to help.

Our studio has 12 reformers, so all classes are capped at 12 participants. This class size allows our instructors to provide personalised guidance, support, and individual attention throughout each session, while still creating a fun and welcoming group atmosphere.

Memberships are great for those who want to attend regularly and save on classes. We offer options ranging from 2 classes per week through to unlimited access.

Class packs offer more flexibility, allowing you to book classes as it suits your schedule with no ongoing commitment.

If you're new to the studio, our Intro Offer is a great way to get started and find the option that works best for you.

Absolutely! Pilates is for everyone. Reformer Pilates is a great way to build strength, improve mobility, increase flexibility, and develop core control, regardless of gender.

Our classes are designed for all fitness levels and experience levels, making Pilates an excellent addition to any fitness routine.

We have a 12-hour cancellation policy. If you need to cancel a class, please do so at least 12 hours before the scheduled start time.

Late cancellations and no-shows will result in the class being forfeited from your pass or membership allocation.